Where All Foods Fit and So Do You
*Please note most services are virtual*
Eating Disorder Recovery
Meal Support
Grocery Shopping
Cooking Classes
Hi, I’m Lauren and I’m glad you are here…
I am a anti-diet Registered Dietitian Nutritionist and Culinary Professional. I have worked in the eating disorder field for 15 years at all levels of care spanning from Inpatient to Outpatient. My hope for clients is that they can build trust with their body and trust in decision making around food. Focusing on what feels good and what serves you best.
Interested in working together?
Curious if we would be a good fit?
Are you ready to tackle your relationship with food? Maybe you want to feel confident in your body again or TRUST your food choices. Are you tired of the diet cycle or relying on the scale to tell you if you were successful or not? Do you have a history of disordered eating, needing additional support with meals, and planning? Are you struggling to find a healthy balance of movement?
If this sounds like you, then we will be a great fit.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I am proud of you and can’t wait to hear from you!